/* ==========================================================================
   Acquiro Academy — design system
   Poppins sans, white ground with soft lime accents, neon-yellow CTAs,
   glass panels throughout. Responsive at the 860px breakpoint.
   ========================================================================== */

:root {
  --color-bg: #ffffff;
  --color-text: #121510;
  --color-text-muted: #4a5246;
  --color-text-soft: #6b7465;
  --color-eyebrow: #23290a;
  --color-link: #56680a;
  --color-accent-dark: #45550a;
  --color-lime: #d7f94a;
  --color-lime-hover: #c6ea2e;
  --color-lime-soft: #eafbb4;
  --color-star: #8ca514;

  --page-bg: radial-gradient(110% 55% at 88% -5%, #f3fdd6 0%, rgba(255, 255, 255, 0) 62%),
    radial-gradient(85% 45% at 0% 38%, #fbfde9 0%, rgba(255, 255, 255, 0) 58%), #ffffff;

  --pad-inline: clamp(20px, 5vw, 40px);
  --pad-inline-tight: clamp(16px, 5vw, 40px);
  --pad-section: clamp(56px, 9vw, 110px);
  --pad-section-lg: clamp(56px, 10vw, 120px);
  --pad-hero-top: clamp(120px, 15vw, 180px);
  --pad-hero-top-sub: clamp(140px, 17vw, 200px);

  --container-max: 1180px;

  --radius-lg: 30px;
  --radius-md: 26px;
  --radius-sm: 20px;
  --radius-pill: 999px;

  --shadow-hero: 0 18px 44px rgba(18, 21, 16, 0.13), inset 0 1px 0 rgba(255, 255, 255, 0.9);
  --shadow-panel: 0 16px 40px rgba(18, 21, 16, 0.07), inset 0 1px 0 rgba(255, 255, 255, 0.85);
}

* {
  box-sizing: border-box;
}

html {
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  background: var(--color-bg);
  color: var(--color-text);
  font-family: "Poppins", "Helvetica Neue", Helvetica, sans-serif;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

a {
  color: var(--color-link);
  text-decoration: none;
}
a:hover {
  color: var(--color-text);
}

img {
  max-width: 100%;
}

h1,
h2,
h3,
p {
  margin: 0;
}

input,
select,
button {
  font-family: inherit;
}

.page {
  background: var(--page-bg);
}

.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding-left: var(--pad-inline);
  padding-right: var(--pad-inline);
}

.section {
  max-width: var(--container-max);
  margin: 0 auto;
  padding-left: var(--pad-inline);
  padding-right: var(--pad-inline);
  padding-bottom: var(--pad-section);
}
.section--lg {
  padding-bottom: var(--pad-section-lg);
}
.section--top {
  padding-top: var(--pad-hero-top-sub);
}
.section--top-tight {
  padding-top: var(--pad-hero-top-sub);
  padding-bottom: clamp(28px, 4vw, 44px);
}

.section-head {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: clamp(28px, 5vw, 48px);
}
.section-head--tight {
  margin-bottom: clamp(24px, 4vw, 40px);
}
.section-head h2 {
  font-weight: 700;
  font-size: clamp(27px, 5.2vw, 42px);
  letter-spacing: -0.025em;
}
.section-head .kicker {
  font-size: 13px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}

.eyebrow {
  margin: 0 0 18px;
  font-size: 11px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--color-eyebrow);
}

h1.display {
  font-weight: 700;
  font-size: clamp(32px, 6.2vw, 52px);
  line-height: 1.06;
  letter-spacing: -0.025em;
  text-wrap: pretty;
}

/* ---- glass panels ---- */

.glass-hero {
  background: rgba(255, 255, 255, 0.5);
  backdrop-filter: blur(38px) saturate(175%);
  -webkit-backdrop-filter: blur(38px) saturate(175%);
  border: 1px solid rgba(255, 255, 255, 0.7);
  box-shadow: var(--shadow-hero);
  border-radius: var(--radius-lg);
}

.glass-panel {
  background: rgba(255, 255, 255, 0.42);
  backdrop-filter: blur(34px) saturate(170%);
  -webkit-backdrop-filter: blur(34px) saturate(170%);
  border: 1px solid rgba(255, 255, 255, 0.7);
  box-shadow: var(--shadow-panel);
  border-radius: var(--radius-md);
}

.glass-panel--soft {
  background: rgba(255, 255, 255, 0.4);
  backdrop-filter: blur(30px) saturate(165%);
  -webkit-backdrop-filter: blur(30px) saturate(165%);
  border: 1px solid rgba(255, 255, 255, 0.85);
  border-radius: var(--radius-sm);
}

.glass-goal {
  display: flex;
  gap: 16px;
  align-items: baseline;
  padding: 20px 24px;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.36);
  backdrop-filter: blur(28px) saturate(165%);
  -webkit-backdrop-filter: blur(28px) saturate(165%);
  border: 1px solid rgba(255, 255, 255, 0.8);
}
.glass-goal .num {
  font-family: ui-monospace, Menlo, monospace;
  font-size: 11px;
  color: var(--color-link);
}
.glass-goal h3 {
  margin: 0 0 4px;
  font-size: 16px;
}
.glass-goal p {
  margin: 0;
  font-size: 14px;
  color: var(--color-text-muted);
}

.stat-panel {
  margin-top: 30px;
  padding: clamp(16px, 2vw, 22px);
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.34);
  border: 1px solid rgba(18, 21, 16, 0.07);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.8);
}
.stat-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
  gap: 12px;
}
.stat-box {
  padding: 18px 20px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.5);
  border: 1px solid rgba(255, 255, 255, 0.7);
}
.stat-box .num {
  margin: 0;
  font-weight: 700;
  font-size: 30px;
  line-height: 1;
}
.stat-box .num--sm {
  font-size: 26px;
  line-height: 1.1;
}
.stat-box .label {
  margin: 6px 0 0;
  font-size: 12px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}

/* ---- buttons ---- */

.btn {
  font-size: 12px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 17px 30px;
  border-radius: var(--radius-pill);
  display: inline-flex;
  align-items: center;
  gap: 10px;
  border: 0;
  cursor: pointer;
}
.btn-row {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}
.btn-primary {
  background: var(--color-lime);
  color: var(--color-text);
  box-shadow: 0 10px 26px rgba(150, 180, 40, 0.38);
}
.btn-primary:hover {
  background: var(--color-lime-hover);
  color: var(--color-text);
}
.btn-secondary {
  border: 1px solid rgba(18, 21, 16, 0.14);
  color: var(--color-text);
  background: rgba(255, 255, 255, 0.5);
}
.btn-secondary:hover {
  background: rgba(255, 255, 255, 0.9);
  color: var(--color-text);
}
.btn-sm {
  padding: 15px 26px;
}

/* ---- numbered card grid (What's included / What I believe / etc.) ---- */

.card-grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(14px, 2vw, 20px);
}
.card-grid.card-grid--fixed {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 260px), 1fr));
}
.info-card {
  flex: 1 1 250px;
  max-width: 340px;
  padding: clamp(24px, 3.4vw, 34px);
}
.info-card .badge {
  margin: 0 0 16px;
  width: 46px;
  height: 46px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--color-lime-soft);
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.04em;
  color: var(--color-accent-dark);
}
.info-card h3 {
  margin: 0 0 10px;
  font-size: 17px;
  letter-spacing: 0.01em;
}
.info-card p {
  margin: 0;
  font-size: 15px;
  color: var(--color-text-muted);
}

/* ---- horizontal scroll rows ---- */

.scroll-row {
  display: flex;
  gap: clamp(14px, 2vw, 20px);
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
  padding: 4px 4px 18px;
  margin: 0 -4px;
}

.transform-card {
  flex: 0 0 min(340px, 82%);
  scroll-snap-align: start;
  padding: 14px;
}
.transform-card .photos {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
}
.transform-card .photo {
  aspect-ratio: 3 / 4;
  border-radius: 14px;
  background-size: cover;
  background-position: center top;
  display: flex;
  align-items: flex-end;
  padding: 10px;
}
.transform-card .photo span {
  font-family: ui-monospace, Menlo, monospace;
  font-size: 9px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #fff;
  background: rgba(18, 21, 16, 0.55);
  padding: 4px 7px;
  border-radius: 5px;
}
.transform-card .name {
  padding: 18px 10px 8px;
}
.transform-card .name h3 {
  margin: 0;
  font-size: 16px;
}

.testimonial-card {
  flex: 0 0 min(360px, 84%);
  padding: clamp(26px, 3.4vw, 36px);
  display: flex;
  flex-direction: column;
  gap: 22px;
}
.testimonial-card .stars {
  margin: 0;
  font-size: 14px;
  letter-spacing: 3px;
  color: var(--color-star);
}
.testimonial-card .quote {
  margin: 0;
  font-weight: 500;
  font-size: clamp(16px, 3.6vw, 18px);
  line-height: 1.6;
  text-wrap: pretty;
}
.testimonial-card .person {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: auto;
}
.avatar {
  width: 46px;
  height: 46px;
  flex: 0 0 auto;
  border-radius: 50%;
  background: var(--color-lime-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 600;
  font-size: 15px;
  color: var(--color-accent-dark);
}
.avatar--lg {
  width: 52px;
  height: 52px;
  font-size: 16px;
}

/* ---- FAQ ---- */

.faq-list {
  display: grid;
  gap: 12px;
  max-width: 820px;
  margin: 0 auto;
}
.faq-item {
  padding: 4px 26px;
}
.faq-item summary {
  list-style: none;
  cursor: pointer;
  padding: 22px 0;
  font-size: clamp(15px, 3.6vw, 17px);
  font-weight: 600;
  letter-spacing: -0.01em;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.faq-item summary::-webkit-details-marker {
  display: none;
}
.faq-item summary .icon {
  font-size: 20px;
  line-height: 1;
  color: var(--color-link);
  transition: transform 200ms ease;
}
.faq-item[open] summary .icon {
  transform: rotate(45deg);
}
.faq-item p {
  margin: 0 0 22px;
  font-size: 15px;
  color: var(--color-text-muted);
  max-width: 62ch;
  text-wrap: pretty;
}

/* ---- header ---- */

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 50;
  transition: transform 340ms ease;
  padding: clamp(34px, 3.4vw, 40px) clamp(12px, 3vw, 28px) clamp(10px, 1.6vw, 18px);
}
.site-header.is-hidden {
  transform: translateY(-160%);
}
.site-header__bar {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 12px 14px 12px clamp(18px, 2.4vw, 28px);
  border-radius: var(--radius-pill);
  background: rgba(255, 255, 255, 0.5);
  backdrop-filter: blur(38px) saturate(175%);
  -webkit-backdrop-filter: blur(38px) saturate(175%);
  border: 1px solid rgba(255, 255, 255, 0.7);
  box-shadow: var(--shadow-hero);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.site-header__logo {
  display: flex;
  align-items: center;
  line-height: 0;
}
.site-header__logo img {
  height: clamp(16px, 2.2vw, 20px);
  width: auto;
  display: block;
  filter: invert(1);
}
.site-header__nav {
  display: flex;
  align-items: center;
  gap: clamp(14px, 2.2vw, 28px);
}
.site-header__links {
  display: none;
  align-items: center;
  gap: clamp(14px, 2.2vw, 28px);
  font-size: 13px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}
.site-header__links a {
  color: #1c2019;
}
.site-header__links a:hover {
  color: var(--color-link);
}
.site-header__cta {
  display: none;
}
.site-header__toggle {
  width: 46px;
  height: 46px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  border: 1px solid rgba(255, 255, 255, 0.9);
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.6);
  backdrop-filter: blur(10px);
  cursor: pointer;
}
.site-header__toggle span {
  display: block;
  width: 18px;
  height: 1.5px;
  background: var(--color-text);
}

.site-header__menu {
  position: absolute;
  left: clamp(12px, 3vw, 28px);
  right: clamp(12px, 3vw, 28px);
  top: calc(100% - 2px);
  z-index: 60;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 8px 22px 20px;
  border-radius: 28px;
  background: rgba(255, 255, 255, 0.78);
  backdrop-filter: blur(26px) saturate(150%);
  -webkit-backdrop-filter: blur(26px) saturate(150%);
  border: 1px solid rgba(255, 255, 255, 0.7);
  box-shadow: var(--shadow-hero);
  display: none;
  flex-direction: column;
  gap: 2px;
}
.site-header__menu.is-open {
  display: flex;
}
.site-header__menu a {
  padding: 14px 4px;
  font-size: 15px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: #1c2019;
  border-bottom: 1px solid rgba(18, 21, 16, 0.06);
}
.site-header__menu .btn {
  margin-top: 14px;
  justify-content: center;
  width: 100%;
}

@media (min-width: 1240px) {
  .site-header__links {
    display: flex;
  }
  .site-header__cta {
    display: inline-flex;
    padding: 12px 22px;
  }
  .site-header__toggle {
    display: none;
  }
}

/* ---- footer ---- */

.site-footer {
  padding: 0 clamp(12px, 3vw, 28px) clamp(16px, 3vw, 28px);
}
.site-footer__frame {
  max-width: var(--container-max);
  margin: 0 auto;
  border-radius: 34px;
  overflow: hidden;
  position: relative;
  background-image: url("../uploads/hero.jpg");
  background-size: cover;
  background-position: 30% 60%;
}
.site-footer__wash {
  position: absolute;
  inset: 0;
  background: rgba(12, 14, 10, 0.82);
}
.site-footer__inner {
  position: relative;
  padding: clamp(28px, 4vw, 52px) clamp(22px, 3.4vw, 44px);
}
.site-footer__panel {
  padding: clamp(24px, 3.4vw, 40px);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.07);
  backdrop-filter: blur(34px) saturate(130%);
  -webkit-backdrop-filter: blur(34px) saturate(130%);
  border: 1px solid rgba(255, 255, 255, 0.16);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.18);
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 230px), 1fr));
  gap: clamp(28px, 4vw, 48px);
}
.site-footer__panel a {
  font-size: 14px;
  color: #f7f9f0;
}
.site-footer__panel a:hover {
  color: var(--color-lime);
}
.site-footer__panel a.btn-primary,
.site-footer__panel a.btn-primary:hover {
  color: var(--color-text);
}
.site-footer__col {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.site-footer__col p.label {
  margin: 0 0 4px;
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: rgba(247, 249, 240, 0.55);
}
.site-footer__brand img {
  height: 22px;
  width: auto;
  display: block;
}
.site-footer__brand p {
  margin: 14px 0 0;
  font-size: 14px;
  color: rgba(247, 249, 240, 0.72);
  max-width: 34ch;
}
.site-footer__copy {
  margin: clamp(22px, 3vw, 34px) 0 0;
  font-size: 12px;
  color: rgba(247, 249, 240, 0.5);
}
.site-footer__copy a {
  color: rgba(247, 249, 240, 0.75);
  text-decoration: underline;
}
.site-footer__copy a:hover {
  color: var(--color-lime);
}

/* ---- hero (per-page) ---- */

.hero {
  position: relative;
  display: flex;
  align-items: flex-end;
  padding: var(--pad-hero-top) var(--pad-inline-tight) clamp(40px, 7vw, 80px);
  overflow: hidden;
  min-height: clamp(660px, 94vh, 880px);
}
.hero--sub {
  min-height: clamp(460px, 62vh, 620px);
  padding-bottom: clamp(40px, 6vw, 72px);
}
.hero__bg {
  position: absolute;
  inset: 0;
  background-image: url("../uploads/hero.jpg");
  background-size: cover;
  background-position: 35% center;
}
.hero__wash {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(18, 21, 16, 0.3) 0%, rgba(18, 21, 16, 0.12) 45%, rgba(18, 21, 16, 0.3) 100%);
}
.hero__inner {
  position: relative;
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: clamp(24px, 4vw, 48px);
}
.hero__card {
  flex: 1 1 380px;
  width: 100%;
  max-width: 640px;
  text-align: left;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  padding: clamp(32px, 4.6vw, 48px);
}
.hero__card h1 {
  font-weight: 700;
  font-size: clamp(34px, 6.6vw, 58px);
  line-height: 1.06;
  letter-spacing: -0.025em;
  text-wrap: pretty;
}
.hero__sub {
  margin: 22px 0 0;
  font-size: clamp(16px, 4vw, 18px);
  color: var(--color-text);
  max-width: 46ch;
  text-wrap: pretty;
}
.hero__image {
  flex: 1 1 260px;
  display: flex;
  justify-content: center;
}
.hero__image img {
  width: min(240px, 62vw);
  height: auto;
  border-radius: 26px;
  filter: drop-shadow(0 26px 54px rgba(0, 0, 0, 0.5));
}

@media (max-width: 859px) {
  .hero {
    padding-bottom: var(--pad-hero-top);
    align-items: flex-end;
  }
  .hero--sub {
    padding-bottom: clamp(40px, 8vw, 64px);
    min-height: clamp(380px, 46vh, 460px);
  }
  .hero__inner {
    flex-direction: column;
    justify-content: center;
  }
  .hero__card {
    text-align: center;
    align-items: center;
  }
  .hero__sub {
    font-size: clamp(11px, 3.3vw, 15px);
    white-space: nowrap;
  }
  .hero__card .btn-row {
    justify-content: center;
  }
}

/* .hero--static: a photo hero with a single, always-left-aligned card
   (About) — opts out of the home hero's mobile centering/nowrap rules,
   which assume a two-column layout and a short one-line subtitle. */
.hero--static .hero__inner {
  justify-content: flex-start;
}
.hero--static .hero__card {
  text-align: left;
  align-items: flex-start;
  padding-top: clamp(20px, 2.8vw, 30px);
  padding-bottom: clamp(20px, 2.8vw, 30px);
}
.hero--static .hero__sub {
  white-space: normal;
  font-size: clamp(15px, 3.8vw, 18px);
}
.hero--static .hero__card .btn-row {
  justify-content: flex-start;
}

@media (max-width: 859px) {
  .hero--static .hero__card {
    flex: 0 0 auto;
    padding: clamp(18px, 4.5vw, 22px);
  }
}

/* ---- page hero (sub-pages: About/Results/Contact/Calculator/etc.) ---- */

.page-hero {
  padding-top: var(--pad-hero-top-sub);
  padding-bottom: clamp(36px, 5vw, 56px);
}
.page-hero--tight {
  padding-bottom: clamp(28px, 4vw, 44px);
}
.page-hero p.lede {
  margin: 22px 0 0;
  font-size: clamp(16px, 4vw, 18px);
  color: var(--color-text-muted);
  max-width: 54ch;
  text-wrap: pretty;
}

/* ---- apply / CTA banner ---- */

.cta-banner {
  position: relative;
  border-radius: 28px;
  overflow: hidden;
  padding: clamp(30px, 6vw, 80px);
  min-height: clamp(420px, 52vw, 560px);
  display: flex;
  align-items: center;
  background-image: url("../uploads/hero.jpg");
  background-size: cover;
  background-position: 70% 40%;
}
.cta-banner--sm {
  min-height: clamp(380px, 46vw, 500px);
}
.cta-banner__wash {
  position: absolute;
  inset: 0;
  background: rgba(18, 21, 16, 0.22);
}
.cta-banner__card {
  position: relative;
  width: 100%;
  max-width: 560px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(32px, 4.6vw, 48px);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.54);
  backdrop-filter: blur(38px) saturate(175%);
  -webkit-backdrop-filter: blur(38px) saturate(175%);
  border: 1px solid rgba(255, 255, 255, 0.72);
  box-shadow: 0 24px 60px rgba(18, 21, 16, 0.14), inset 0 1px 0 rgba(255, 255, 255, 0.9);
}
.cta-banner__card h2 {
  font-weight: 700;
  font-size: clamp(26px, 5.4vw, 40px);
  line-height: 1.12;
  letter-spacing: -0.025em;
  text-wrap: pretty;
}
.cta-banner__card p {
  margin: 18px 0 0;
  font-size: clamp(15px, 3.8vw, 17px);
  color: var(--color-text-muted);
}
.cta-banner__card .btn-row {
  margin-top: 28px;
}

@media (max-width: 859px) {
  .cta-banner__card {
    margin: 0 auto;
    text-align: center;
    align-items: center;
  }
  .cta-banner__card .btn-row {
    justify-content: center;
  }
}

/* ---- inside the app panel ---- */

.app-panel {
  margin-top: clamp(28px, 5vw, 56px);
  padding: clamp(22px, 3.4vw, 36px);
}
.app-panel__head {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 22px;
}
.app-panel__head h3 {
  font-size: 18px;
  letter-spacing: -0.01em;
}
.app-panel__head .tag {
  font-size: 12px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.app-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(45%, 170px), 1fr));
  gap: clamp(12px, 1.8vw, 18px);
}
.app-grid figure {
  margin: 0;
}
.app-grid img {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 18px;
  border: 1px solid rgba(18, 21, 16, 0.08);
  box-shadow: 0 10px 26px rgba(18, 21, 16, 0.08);
}
.app-grid figcaption {
  margin: 10px 4px 0;
  font-size: 12px;
  line-height: 1.45;
  color: var(--color-text-soft);
  text-align: center;
}

/* ---- goals section ---- */

.goals-wrap {
  display: flex;
  flex-direction: column;
  gap: clamp(28px, 4vw, 48px);
}
.goals-head {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}
.goals-head h2 {
  font-weight: 700;
  font-size: clamp(27px, 5.2vw, 42px);
  letter-spacing: -0.025em;
  text-wrap: pretty;
}
.goals-head .intro {
  margin: 24px auto 0;
  max-width: 46ch;
  padding: 24px 26px;
}
.goals-head .intro p {
  font-size: clamp(15px, 3.8vw, 17px);
  color: var(--color-text-muted);
  text-align: center;
  text-wrap: pretty;
}
.goals-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 270px), 1fr));
  gap: 10px;
  align-content: start;
}

/* ---- about / coach section ---- */

.about-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
  gap: clamp(24px, 4vw, 56px);
  align-items: center;
}
.about-portrait {
  aspect-ratio: 4 / 5;
  border-radius: 24px;
  background-image: url("../uploads/coach-portrait.png");
  background-size: 175%;
  background-position: 54% 26%;
  box-shadow: 0 20px 50px rgba(18, 21, 16, 0.08);
}
.about-copy h2 {
  font-weight: 700;
  font-size: clamp(26px, 5vw, 38px);
  line-height: 1.14;
  letter-spacing: -0.025em;
  text-wrap: pretty;
}
.about-copy p {
  margin: 22px 0 0;
  font-size: clamp(15px, 3.8vw, 17px);
  color: var(--color-text-muted);
  text-wrap: pretty;
}
.about-copy p + p {
  margin-top: 16px;
}

.definition-card {
  max-width: 720px;
  margin: 0 auto;
  padding: clamp(28px, 4vw, 44px);
}
.definition-card .headword-row {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 14px;
}
.definition-card h2 {
  font-weight: 700;
  font-size: clamp(30px, 6vw, 46px);
  line-height: 1;
  letter-spacing: -0.03em;
}
.definition-card .phonetic {
  font-family: ui-monospace, Menlo, monospace;
  font-size: clamp(14px, 3.4vw, 17px);
  color: var(--color-link);
}
.definition-card .pos {
  margin: 14px 0 0;
  font-size: 12px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.definition-card .rule {
  height: 1px;
  margin: 22px 0;
  background: rgba(18, 21, 16, 0.1);
}
.definition-card .def {
  font-size: clamp(16px, 4vw, 19px);
  color: #1c2019;
  text-wrap: pretty;
}
.definition-card .def .n {
  font-style: italic;
  color: var(--color-text-soft);
  margin-right: 10px;
}
.definition-card .tagline {
  margin: 18px 0 0;
  font-size: clamp(15px, 3.8vw, 17px);
  color: var(--color-text-muted);
  text-wrap: pretty;
}

/* ---- legal content (Terms & Conditions) ---- */

.legal-content {
  max-width: 74ch;
  margin: 0 auto;
  padding: clamp(28px, 4.5vw, 52px);
  display: flex;
  flex-direction: column;
  gap: clamp(26px, 4vw, 38px);
}
.legal-content .updated {
  margin: -8px 0 0;
  font-size: 13px;
  color: var(--color-text-soft);
}
.legal-content h2 {
  font-weight: 700;
  font-size: clamp(18px, 2.6vw, 21px);
  letter-spacing: -0.01em;
  margin-bottom: 12px;
}
.legal-content p {
  font-size: 15px;
  line-height: 1.7;
  color: var(--color-text-muted);
  text-wrap: pretty;
}
.legal-content p + p {
  margin-top: 12px;
}
.legal-content ul {
  margin: 12px 0 0;
  padding-left: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.legal-content li {
  font-size: 15px;
  line-height: 1.7;
  color: var(--color-text-muted);
}
.legal-content a {
  text-decoration: underline;
}

.story-grid {
  display: grid;
  gap: 24px;
}
.story-block .label {
  margin: 0 0 8px;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-link);
}
.story-block p.body {
  margin: 0 0 14px;
  font-size: clamp(15px, 3.8vw, 17px);
  color: var(--color-text-muted);
  text-wrap: pretty;
}

/* ---- contact / results-hero utility rows ---- */

.two-col {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr));
  gap: clamp(14px, 2vw, 20px);
  align-items: stretch;
}
.contact-card {
  padding: clamp(28px, 3.8vw, 40px);
  display: flex;
  flex-direction: column;
}
.contact-card h2 {
  font-weight: 700;
  font-size: clamp(22px, 4.2vw, 30px);
  line-height: 1.16;
  letter-spacing: -0.025em;
  text-wrap: pretty;
}
.contact-card .label {
  margin: 0 0 14px;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-eyebrow);
}
.contact-card p.body {
  margin: 16px 0 0;
  font-size: 15px;
  color: var(--color-text-muted);
}
.contact-details {
  display: flex;
  flex-direction: column;
  gap: 22px;
}
.contact-details .label {
  margin: 0 0 6px;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.contact-details a,
.contact-details p.value {
  font-size: clamp(15px, 3.6vw, 17px);
}
.contact-details p.value {
  margin: 0;
  color: var(--color-text-muted);
}

/* ---- calorie calculator ---- */

.calc-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 320px), 1fr));
  gap: clamp(14px, 2vw, 20px);
  align-items: start;
}
.calc-panel {
  padding: clamp(26px, 3.4vw, 38px);
}
.calc-panel h2 {
  margin: 0 0 24px;
  font-weight: 700;
  font-size: clamp(19px, 3.6vw, 24px);
  letter-spacing: -0.02em;
}
.calc-label {
  margin: 0 0 8px;
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.pill-row {
  display: flex;
  gap: 8px;
  margin-bottom: 20px;
}
.pill-btn {
  flex: 1 1 auto;
  text-align: left;
  font-size: 14px;
  color: var(--color-text);
  padding: 14px 18px;
  border-radius: 16px;
  cursor: pointer;
  border: 1px solid rgba(18, 21, 16, 0.12);
  background: rgba(255, 255, 255, 0.6);
}
.pill-btn strong {
  display: block;
  font-weight: 600;
}
.pill-btn small {
  display: block;
  font-size: 12px;
  color: var(--color-text-soft);
}
.pill-btn.is-active {
  border-color: rgba(140, 176, 20, 0.6);
  background: var(--color-lime-soft);
  box-shadow: inset 0 0 0 1px rgba(215, 249, 74, 0.7);
}
.pill-stack {
  display: grid;
  gap: 8px;
}
.field-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 130px), 1fr));
  gap: 14px;
}
.field {
  display: flex;
  flex-direction: column;
  gap: 8px;
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.field input {
  font-size: 16px;
  color: var(--color-text);
  padding: 14px 16px;
  border-radius: 14px;
  border: 1px solid rgba(18, 21, 16, 0.12);
  background: rgba(255, 255, 255, 0.75);
  outline: none;
}

.results-stack {
  display: grid;
  gap: clamp(14px, 2vw, 20px);
}
.results-card {
  padding: clamp(26px, 3.4vw, 38px);
}
.results-card > p.note {
  margin: 0 0 24px;
  font-size: 13px;
  color: var(--color-text-soft);
}
.targets {
  display: grid;
  gap: 10px;
}
.target-main {
  padding: 20px 22px;
  border-radius: 20px;
  background: var(--color-lime);
  box-shadow: 0 10px 26px rgba(150, 180, 40, 0.28);
}
.target-main .tag {
  margin: 0;
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: #3c4a06;
}
.target-main .value {
  margin: 6px 0 0;
  font-weight: 700;
  font-size: clamp(30px, 6vw, 40px);
  line-height: 1;
  letter-spacing: -0.02em;
}
.target-main .unit {
  margin: 4px 0 0;
  font-size: 12px;
  color: #3c4a06;
}
.target-split {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 150px), 1fr));
  gap: 10px;
}
.target-box {
  padding: 20px 22px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(255, 255, 255, 0.8);
}
.target-box .tag {
  margin: 0;
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.target-box .value {
  margin: 6px 0 0;
  font-weight: 700;
  font-size: clamp(24px, 4.6vw, 30px);
  line-height: 1.1;
  letter-spacing: -0.02em;
}
.target-box .unit {
  margin: 4px 0 0;
  font-size: 12px;
  color: var(--color-text-soft);
}
.protein-box {
  padding: 20px 22px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.45);
  border: 1px solid rgba(255, 255, 255, 0.75);
}
.protein-box .tag {
  margin: 0 0 10px;
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.protein-box p {
  margin: 0;
  font-size: 15px;
  color: var(--color-text-muted);
}
.disclaimer-panel {
  padding: clamp(22px, 3vw, 30px);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.34);
  border: 1px solid rgba(18, 21, 16, 0.07);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.8);
}
.disclaimer-panel p {
  margin: 0;
  font-size: 14px;
  color: var(--color-text-muted);
  text-wrap: pretty;
}
.disclaimer-panel .btn-row {
  margin-top: 22px;
}

/* ---- reviews (Results page) ---- */

.review-window {
  overflow-x: auto;
  padding: 4px 4px 18px;
  scrollbar-width: none;
  border-radius: 28px;
}
.review-window::-webkit-scrollbar {
  display: none;
}
.review-grid {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: min(310px, 84%);
  gap: 18px;
  align-items: stretch;
  scroll-snap-type: x proximity;
}
@media (min-width: 860px) {
  .review-grid {
    grid-auto-columns: calc(50% - 9px);
  }
}
.review-card {
  min-height: 400px;
  padding: clamp(28px, 3.8vw, 44px);
  scroll-snap-align: start;
}
.review-card__head {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 20px;
}
.review-card__head p {
  margin: 0;
  font-size: 15px;
  font-weight: 600;
}
.review-card .stars {
  margin: 0 0 16px;
  font-size: 15px;
  letter-spacing: 3px;
  color: var(--color-star);
}
.review-card p.body {
  margin: 0 0 0;
  font-size: clamp(15px, 3.6vw, 17px);
  color: #1c2019;
  text-wrap: pretty;
}
.review-card p.body + p.body {
  margin-top: 14px;
  color: var(--color-text-muted);
}

/* ---- transformations grid (Results page — two rows, horizontal scroll) ---- */

.transform-scroll {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: min(320px, 82vw);
  grid-template-rows: auto auto;
  gap: clamp(14px, 2vw, 22px);
  overflow-x: auto;
  scroll-snap-type: x proximity;
  -webkit-overflow-scrolling: touch;
  padding: 4px 4px 18px;
  scrollbar-width: none;
}
.transform-scroll::-webkit-scrollbar {
  display: none;
}
.transform-scroll .transform-card {
  flex: none;
}
.transform-scroll .name h3 {
  font-size: 18px;
  letter-spacing: -0.01em;
}

/* ---- embeds (Apply / Client Information Form / Newsletter) ---- */

.embed-shell {
  padding: clamp(18px, 2.4vw, 26px);
  border-radius: 30px;
}
.embed-shell iframe {
  width: 100%;
  height: min(84vh, 860px);
  min-height: 560px;
  border: 0;
  border-radius: 22px;
  display: block;
  background: #ffffff;
}
.embed-placeholder {
  min-height: 500px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  text-align: center;
  padding: 40px;
  border-radius: 22px;
  border: 1.5px dashed rgba(18, 21, 16, 0.2);
  background: rgba(255, 255, 255, 0.35);
}
.embed-placeholder .tag {
  margin: 0;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.embed-placeholder p:not(.tag) {
  margin: 0;
  font-size: 16px;
  max-width: 36ch;
  color: var(--color-text-muted);
  text-wrap: pretty;
}

.steps-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(14px, 2vw, 20px);
}
@media (max-width: 779px) {
  .steps-grid {
    grid-template-columns: 1fr;
  }
}
.step-card {
  padding: clamp(24px, 3vw, 32px);
}
.step-card .label {
  margin: 0 0 10px;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.step-card p.body {
  margin: 0;
  font-size: clamp(15px, 3.6vw, 17px);
  color: var(--color-text-muted);
}

/* ---- newsletter ---- */

.newsletter-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(0, 1fr);
  gap: clamp(14px, 2vw, 20px);
  align-items: start;
}
@media (max-width: 899px) {
  .newsletter-grid {
    grid-template-columns: 1fr;
  }
}
.newsletter-embed {
  position: relative;
  overflow: hidden;
  padding: clamp(18px, 2.8vw, 34px);
  border-radius: 28px;
  background-image: url("../uploads/hero.jpg");
  background-size: cover;
  background-position: 40% 40%;
  box-shadow: 0 24px 60px rgba(18, 21, 16, 0.14);
}
.newsletter-embed__wash {
  position: absolute;
  inset: 0;
  background: rgba(18, 21, 16, 0.22);
}
.newsletter-embed__form {
  position: relative;
  min-height: 320px;
  padding: clamp(14px, 2vw, 22px);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.54);
  backdrop-filter: blur(38px) saturate(175%);
  -webkit-backdrop-filter: blur(38px) saturate(175%);
  border: 1px solid rgba(255, 255, 255, 0.72);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.9);
}
.newsletter-info {
  padding: clamp(28px, 3.8vw, 40px);
  display: flex;
  flex-direction: column;
  gap: 22px;
}
.newsletter-info .label {
  margin: 0 0 6px;
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.newsletter-info p.body,
.newsletter-info a {
  margin: 0;
  font-size: clamp(15px, 3.6vw, 17px);
}
.newsletter-info p.body {
  color: var(--color-text-muted);
}

/* ---- blog ---- */

.blog-head {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
}
.blog-featured {
  display: block;
  color: inherit;
  padding: clamp(28px, 4.4vw, 52px);
}
.blog-featured:hover {
  background: rgba(255, 255, 255, 0.72);
  color: inherit;
}
.blog-featured__meta {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 18px;
}
.blog-featured__meta .tag-pill {
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 7px 14px;
  border-radius: var(--radius-pill);
  background: var(--color-lime);
  color: var(--color-text);
}
.blog-featured__meta .date {
  font-size: 12px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.blog-featured h2 {
  font-weight: 700;
  font-size: clamp(24px, 4.8vw, 38px);
  line-height: 1.14;
  letter-spacing: -0.025em;
  max-width: 26ch;
  text-wrap: pretty;
}
.blog-featured .read {
  margin: 20px 0 0;
  font-size: 12px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-link);
}
.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: clamp(14px, 2vw, 20px);
}
@media (max-width: 999px) {
  .blog-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}
@media (max-width: 699px) {
  .blog-grid {
    grid-template-columns: 1fr;
  }
}
.blog-card {
  display: flex;
  flex-direction: column;
  gap: 14px;
  min-height: 200px;
  color: inherit;
  padding: clamp(24px, 3vw, 32px);
}
.blog-card:hover {
  background: rgba(255, 255, 255, 0.7);
  color: inherit;
}
.blog-card .date {
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-text-soft);
}
.blog-card h3 {
  margin: 0;
  font-weight: 600;
  font-size: clamp(17px, 3.4vw, 21px);
  line-height: 1.24;
  letter-spacing: -0.015em;
  text-wrap: pretty;
}
.blog-card .read {
  margin-top: auto;
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-link);
}

/* ---- responsive: shared desktop/mobile switches ---- */

@media (min-width: 860px) {
  .hero__card {
    text-align: left;
    align-items: flex-start;
  }
  .hero__sub {
    font-size: clamp(16px, 4vw, 18px);
    white-space: normal;
  }
  .cta-banner__card {
    margin: 0;
    text-align: left;
    align-items: flex-start;
  }
  .cta-banner__card .btn-row {
    justify-content: flex-start;
  }
}